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Gut Support Packages

Consultation

Not sure where to start?

Consultation | Gut Health Questionnaire | Get to your root cause & discover steps you can take to support yourself.

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GutCore

 

8 Weeks | 1:1 Weekly Coaching | Part Elimination Bundle | Tailored Modules | Accountability & Support

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GutPro

12 Weeks | 1:1 Weekly Coaching | Full Elimination Bundle | Tailored Modules | Accountability & Support

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GutInfo

Online Modules | What you need to know to manage your own Gut Health

Package Features Overview

Please review package details for what's included in each package

Key Information / Modules

Learn all things Gut Health & what is directly linked to ensure optimal Gut Function.

Understand topics ranging from Gut Brain Axis, Sleep, roles of Fibres & Sugars , Hormonal influence on your Gut, Detoxification, Motility & Stress . Discover measures you can take to support yourself

Decode your Microbiome

Understand importance of your Microbiome, how it communicates with your Brain & links to your overall health & wellbeing

Understand your unique foods

Discover what foods to avoid for Optimal Gut Health, investigate what foods are healing for you and triggering 

Improved Digestion, Gut Health & Immunity

As you improve your Gut Health & Digestion this will also improve your Immunity (70% of your immune system sits in your Gut)

Tackle your Inflammation

A healthy Gut is vital for tackling your Inflammation

These are a handful of features you can expect from

GutCore & GutPro Methods

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Your Personal Health History will also be factored in and modules Tailored to your specific requirements

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If you’d like more information then get in touch

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