Gut Support Packages
Consultation
Not sure where to start?
Consultation | Gut Health Questionnaire | Get to your root cause & discover steps you can take to support yourself.
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GutCore
8 Weeks | 1:1 Weekly Coaching | Part Elimination Bundle | Tailored Modules | Accountability & Support
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GutPro
12 Weeks | 1:1 Weekly Coaching | Full Elimination Bundle | Tailored Modules | Accountability & Support
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GutInfo
Online Modules | What you need to know to manage your own Gut Health
Package Features Overview
Please review package details for what's included in each package
Key Information / Modules
Learn all things Gut Health & what is directly linked to ensure optimal Gut Function.
Understand topics ranging from Gut Brain Axis, Sleep, roles of Fibres & Sugars , Hormonal influence on your Gut, Detoxification, Motility & Stress . Discover measures you can take to support yourself
Decode your Microbiome
Understand importance of your Microbiome, how it communicates with your Brain & links to your overall health & wellbeing
Understand your unique foods
Discover what foods to avoid for Optimal Gut Health, investigate what foods are healing for you and triggering
Improved Digestion, Gut Health & Immunity
As you improve your Gut Health & Digestion this will also improve your Immunity (70% of your immune system sits in your Gut)
Tackle your Inflammation
A healthy Gut is vital for tackling your Inflammation
These are a handful of features you can expect from
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Your Personal Health History will also be factored in and modules Tailored to your specific requirements
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